Welcome. I provide a safe and comfortable space to help individuals discover themselves and hope. You can decrease your suffering and learn to heal and live a fulfilling and meaningful life. Psychotherapy is about healing the soul and it requires me to take a holistic approach to help decrease your suffering. I will pay attention to your mental health concerns, social and family situation, and your culture and age to develop a treatment plan best suited for you.
In order for therapy to be effective it needs to be a collaborative experience between you and myself. You will bring your thoughts, experiences, and feelings and I will bring my education, training, and expertise. Together we will get a thorough understanding of the reasons that brought you to therapy and the things we need to "work on" in therapy to help you. This collaboration helps to cultivate a therapeutic relationship that is primary to fostering change and allowing healing to take place.
I look forward to working with you.
Dr Sandeep Atwal